Grief Process Techniques - the path to love & forgivness
Grief Process Techniques - the path to love & forgivness
“We are all carrying around repressed pain, terror, shame, and rage energy from our childhoods, whether it was twenty years ago or fifty years ago. We have this grief energy within us even if we came from a relatively healthy family, because society is emotionally dishonest and dysfunctional.” “Grieving is a very different experience from being depressed. While we are grieving we can still appreciate a beautiful sunset or be happy to see a friend or be grateful to be sad. Depression is being in a dark tunnel where there are no beautiful sunsets.” “Our mental health system not only does not promote healing - it actually blocks the process. The mental health system in this country is designed to get your behavior and emotions under control so that you can fit back into the dysfunctional system. Drugs that are designed to disconnect you from your feelings block the healing process. Mental health professionals who need to have you see them regularly in order to be financially supported, need to have you be dependent upon them, need to keep you a patient in order to survive.”
On this page is information about the need to release emotinal energy, grief energy, in order to learn to Love our selves.
Codependence: The Dance of Wounded Souls by Robert Burney is copyright 1995. Material on Joy2MeU web site (except where otherwise noted) is copyright 1996 thru 2015 by Robert Burney PO Box 98 Fallbrook CA 92088.
Originally published at https://joy2meu.com/Grief.htm